Wednesday 20 May 2009

19th May - Bike

Quick, very hilly session, out to Westerham Hill.

Out 7.7 miles - 28 mins 17 mph
Back 7.9 miles 25 mins 19 mph

Westerham Hill 6.08 mins (huge headwind so really pleased with this).

Total: 15.6 miles - 53 mins - 18 mph.

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