Monday 18 May 2009

16th May - Bike

As Per Jim's pocket calculator:
121.7km - 4hrs 26
Ascent 1,343m

Tunbridge WellsLamberhurstGoudhurstBiddendenSutton VallenceTonbridgeSevenoaks WealdEdenbridgeHartfieldTunbridge Wells

Felt really strong for about the first 80km, then lost it a bit (lack of pre-ride nutrition I think). Last 3km seemed to recover.

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