Tuesday, 28 April 2009

27th April - Swim (New PB)

Training with SLH

200m W/u
300m Drills

30 minute TT: 1625m

This puts my 1500m time at around 27.41 mins, by far a PB (previously 30.48 mins), feeling really strong throughout, the 500m warm up helped a lot and once I got into a rythm I felt fine and consistent.

1 comment:

James Poole said...

Two words for you: Fuck Yeah!