4th Oct - 5km TT and Bike Ride

Banstead Woods 5km Cross Country Time Trial today.

Was feeling a bit nervous before the race, think there were about 120 people there. Set off quite fast and ended up at the front for the first few hundred metres, another guy came through and took the lead and I just stuck to his shoulder for the first 3km, upped the pace a bit for the last couple of K which was a mistake really as he just stay about 10m back until about 200m. We both sprinted but he had the momentum and legs. Ended up 2nd by 4 seconds but third place was about 40 seconds down on us.

5km - 17.26 mins - 2nd Place


Bike Ride

Just cycled with Kate to Reigate and back, prob about 30km not really pushing the pace too hard.