19/2/14 - Run
10 years ago
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Swimming PB's
- 1500m OW - 23.48 mins (Aug 2012)
- 400m - 5.45 mins (Sept 2011)
Running PB's
- 10km Road - 34.40 mins (Apr 2011)
- 5km CC - 16.06 mins (Mar 2012)
- 1500m - 4.20 mins (Sept 2010)
- 800m - 2.00 mins (July 2011)
My Blog List
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Bike-Run 10/03/201212 years ago
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interlaken201213 years ago
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Arms - 04/090915 years ago
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Blog Archive
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2010
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February
(20)
- 24th Feb - Run
- 24th Feb - Bike
- 23rd Feb - Gym
- 22nd Feb (pm) - Swim
- 22nd Feb (am) - Run
- 21st Feb - Gym
- 20th Feb - Bike & Run
- 19th Feb - Swim
- 18th Feb - Run
- 17th Feb - Bike & Run
- 15th Feb - Swim
- 14th Feb - Run
- 13th Feb - Bike
- 12th Feb - Swim
- 11th Feb - Run
- 9th Feb - Bike
- 8th Feb - Run & Swim
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- 5th Feb - Run
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February
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