Saturday, 12 December 2009

12th Dec - Run (XC)

Surrey League at Richmond Park.

5.65 miles - 31.21 mins

36th Overall
4th scorer for SLH

Very pleased with the race:

15.32 mins for first lap
15.49 mins for second lap

Still room for improvement given the positive split.

Went too hard first lap but did manage a sprint finish.Absolutely brilliant course and race. Incidently, beat Richard Stannard by a fair bit too! (44th place in link below)

http://www.ranelagh-harriers.com/results/091212mr.html