Surrey League at Richmond Park.
5.65 miles - 31.21 mins
36th Overall
4th scorer for SLH
Very pleased with the race:
15.32 mins for first lap
15.49 mins for second lap
Still room for improvement given the positive split.
Went too hard first lap but did manage a sprint finish.Absolutely brilliant course and race. Incidently, beat Richard Stannard by a fair bit too! (44th place in link below)
http://www.ranelagh-harriers.com/results/091212mr.html
19/2/14 - Run
10 years ago
1 comment:
Nice one champ
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