Hilly 40 mile bike with Ben
Westerham, Ide Hill, Cowden, Mark Beech, Hever Castle, Edenbridge, Oxted, Woldingham.
Great ride.
19/2/14 - Run
10 years ago
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Swimming PB's
- 1500m OW - 23.48 mins (Aug 2012)
- 400m - 5.45 mins (Sept 2011)
Running PB's
- 10km Road - 34.40 mins (Apr 2011)
- 5km CC - 16.06 mins (Mar 2012)
- 1500m - 4.20 mins (Sept 2010)
- 800m - 2.00 mins (July 2011)
My Blog List
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Bike-Run 10/03/201212 years ago
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interlaken201212 years ago
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Arms - 04/090914 years ago
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Blog Archive
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2011
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May
(33)
- 30th May - Run (Bupa 10km)
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- 17th May - Run (Track)
- 16th May - Run
- 14th May - Brick
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- 11th May - Run (Beckenham Relay)
- 10th May - Run
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- 4th May - Stretch
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- 30th April - Bike
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- 27th Apr - Run
- 21st Apr - Thames Turbo Sprint Tri
- 19th Apr - Bike
- 18th - 22nd Apr - Various
- 17th April - Bike (Sportive)
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May
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