Monday 16 May 2011

10th May - Run

3.5km w/u

3 * 2km reps at race pace (round Elmfield Way)

6.45 mins
7.03 mins
7.10 mins

Felt OK, but clearly lost pace throughout, didnt particuarly feel like I had lost pace. Reps were slightly over 2km. Still a little disappointed.

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