1500m at Purley Pool.
Haven't actually done 1500m since starting at SLH so was interested to see how it went. Took things fairly easy, probably around 80% effort (weights session yesterday is my excuse). Splits as follows:
400m - 8.12mins
200m - 4.24 mins
200m - 4.32 mins
200m - 4.27 mins
200m - 4.29 mins
200m - 4.13mins
100m - 1.58 mins
Total 1500m - 32.37 (New PB)
19/2/14 - Run
10 years ago
2 comments:
Good work champ. Your swimming is really coming along.
Cheers buddy
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