Monday 10 November 2008

9th Nov - Bike

First Bike since pulling my patellor tendon (confirmed by Physio). Felt really good to be back out, knee wasn't hurting as long as I stayed sitting down and didn't push too hard.

First time out with Tommy and Mike, was good to ride in a group but crap because I couldn't show em who's boss!

35km

No times as wasn't concentrating on this.

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