Tuesday, 17 March 2009

14th March - Bike

Cycling with addiscombe CC, out to redhill the long way. Feeling really strong on the way out (ave. 18mph). On the way back we tagged onto the training group which was absolute agony, spent the whole time desperately trying to hang onto there wheel. Kept up to the next stop. Bonked from MErstham home which was an absolute mission, nice to be out on a long ride again.

60 miles around4 hours (with stops).

No comments: