Monday, 1 March 2010

27th Feb - Swim Challenge (New PB)

SLH Swim Challenge:

1 hour challenge:

139 lengths (3,470m)

Last year I managed 119 lengths (2975m) so extremely pleased, felt pretty strong for most of it, if anything I had negative splits. Managed to push really really hard for last 15 minutes which I was really pleased with, forearms felt it the most.

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