Amazing days cycling with Matt and Andy.
Ferry to Dunkirque.
Dunkirque - Armentieres - Lille - Warlaing - 86 miles
Watched a cobbled section of the Tour De France in Warlaing.
Warlaing - Lille - Armentieres - Dunkirque - 86 miles
Total distance for the day 174 miles (including cycle from Dover)
Average speed 20mph - Dragged along for a fair it of the day by Matt and Andy but managed to mainin strength throughout.
Nutrition ont he way home constituted coke, sweets and fig rolls, little and oftne seemed to work a treat.
19/2/14 - Run
10 years ago
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