Power test with Paul.
15-20 minute warm up.
30 minutes power test.
average wattage 247.6 watts (245 bpm previously)
average HR 173 bpm (185 bpm previously)
average cadence 93 (103 previously)
Although not a crazy increase in wattage the HR and cadence are both down on the prior test which is a plus.
19/2/14 - Run
10 years ago
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