SLH training;
1 mile w/u
7 * trading estate reps:
1.33
1.33
1.33
1.28
1.25
1.24
1.25
19/2/14 - Run
10 years ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Swimming PB's
- 1500m OW - 23.48 mins (Aug 2012)
- 400m - 5.45 mins (Sept 2011)
Running PB's
- 10km Road - 34.40 mins (Apr 2011)
- 5km CC - 16.06 mins (Mar 2012)
- 1500m - 4.20 mins (Sept 2010)
- 800m - 2.00 mins (July 2011)
My Blog List
-
-
Bike-Run 10/03/201212 years ago
-
interlaken201212 years ago
-
-
Arms - 04/090914 years ago
-
Blog Archive
-
▼
2009
(198)
-
▼
September
(17)
- 29th Sept - Bike
- 28th Sept - Bike
- 27th Sept - Bike
- 26th Sept - Run
- 24th Sept - Run
- 23rd Sept - Run
- 21st Sept - Swim
- 18th Sept - Swim
- 17th Sept - Run
- 14th Sept - Swim
- 13th Sept - Aquathlon (New PB)
- 11th Sept - Swim
- 17th Sept - Bike
- 7th Sept - Swim
- 6th Sept - Run
- 5th Sept - Bike
- 26th Aug - 4th Sept - Ibiza
-
▼
September
(17)
No comments:
Post a Comment