Ryan's Training Blog
Tuesday, 14 April 2009
11th April - Bike
Early Morning Ride out and around Ladybower Resovoir, back via stanage. Really hilly session.
30 miles - 1 hr 54 mins
Not particuarly fast, working on distance more than speed at the moment. Feeling really good.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment